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If you’re a side-sleeper, you’re in good company — It’s the most popular sleeping position. But if you’re tossing and turning because of hip pain, you might be wondering if getting a new mattress can help. A good quality mattress is important for pain relief. The right mattress can improve hip pain for those who still want to sleep on their side. Full Article

How to Find the Best Pressure Relief Mattress Experts often refer to sleep as the “Swiss army knife of health” because it’s so important to every aspect of wellness. And pressure relief is key to getting the sleep you need. Pressure relief involves supporting and cushioning the body parts that press against the mattress while you sleep. When the weight of your body is evenly distributed, you can rest comfortably with your spine properly aligned. This is why Brooklyn Bedding mattresses are built with pressure-relieving materials and foams. Understanding what... Full Article

One of the best things you can do for your health doesn’t require you to eat celery or lift a finger. Get enough quality sleep on a consistent basis, and you’ll help improve your mental and physical health. Prioritizing sleep is key, but you may not rest well if you have a bumpy, saggy mattress. For greater comfort, consider an orthopedic mattress, which may better support your joints and back. What is an Orthopedic Mattress? An orthopedic mattress is designed to provide extra support to your spine and to relieve... Full Article

Finding the Right Chiropractor Recommended Mattress Spinal alignment may not be something you think about very often, but it’s surprisingly important for good sleep. Since sleep is sometimes called “the Swiss army knife of health” because it affects every part of the body, spinal alignment is also key to wellbeing. If you’re sleeping on a bad mattress that doesn’t support your spine, you may not be getting quality sleep—which may be taking a toll on your overall health. Knowing how to choose a chiropractor recommended mattress that promotes proper spinal... Full Article

How to Sleep With Rhomboid Pain Rhomboid pain, or pain that affects the group of muscles between the shoulder blades known as the rhomboid muscles, is a very common problem — and an uncomfortable one. If you’re one of the many people struggling with rhomboid pain, you know how excruciating it can be, particularly at bedtime. Pain in the rhomboid muscles may make it difficult to fall asleep, since it can be hard to find a comfortable sleeping position. It can also wake you up, whether because movement during sleep... Full Article

How to Find the Best Firm Hybrid Mattress Is there a sleep solution for people who crave the cushioning comfort of memory foam but need a little extra support? Absolutely! Firm hybrid mattresses offer the best of both worlds, which is why their popularity has surged in recent years. Knowing what these mattresses are made of and how they work may help you choose the best firm hybrid mattress for you. Understanding Hybrid Mattresses As the name implies, hybrid mattresses are a hybrid of innerspring and foam mattresses. They are... Full Article

Recognized as one of the top firm mattress brands, the Plank Firm was highlighted in The Strategist’s list of the Very Best Mattresses, earning praise as the Best Firm Memory-Foam Mattress. Here is what The Strategist had to say about the Plank Firm: “I wanted to test the firmest mattress out there — or one of the many that claim to hold the title. In the first few minutes after I opened the Plank Firm and let it expand, it didn’t feel all that firm when I pressed my hand... Full Article

When you think about a classic mattress, you’re probably envisioning an innerspring. There’s a reason these mattresses have such enduring appeal. Understanding how these mattresses are constructed — as well as the benefits they offer for comfort, support and durability — can help you find the best innerspring mattress for you. A History of Innerspring Technology Steel coil springs were invented in 1851 but were originally patented for chairs, not beds. In 1871, a German named Heinrich Westphal thought to put metal coils inside a mattress, and the innerspring was... Full Article