BEST FIRM MATTRESS OF 2024, ACCORDING TO SLEEP EXPERTS - CNET
As one of the best firm mattress brands in the market, the Plank Firm was recently featured in CNET’s round-up of the Best Firm Mattress of 2024, According to Our Sleep Experts for being the “Best Extra-Firm Mattress.”
Here is what CNET had to say about the Plank Firm:
“I used to be a strict stomach sleeper, and Plank was perfect for that. Its flat, supportive surface kept my spine and neck aligned correctly, and I never woke up feeling sore. I'd probably still be sleeping on Plank today if it weren't for my side-sleeping partner, who needed a much softer bed,” says Aly Lopez, sleep writer.
How it sleeps: The Plank Firm is a hybrid mattress for firm bed lovers. It has a unique flippable design that offers you two firmness levels: firm or extra-firm. I can say without a doubt that the Plank Firm mattress is the firmest bed I’ve ever tested. But don’t just take it from me; our MS9K objectively rated the firm side a 7.1 and the extra-firm side a 9.5 out of 10. It’s the firmest mattress we've tested to date.
It has a responsive, neutral foam feel that everyone will like. You won’t sink into the Plank Firm Luxe mattress, which is expected from a bed that’s so firm. I only recommend it for people who truly want the firmest bed you can get.”
Head to the link here to read the full article on CNET.
How to Choose the Best Firm Mattress
Selecting the right firm mattress requires evaluating several essential factors to match your unique sleep needs. From optimal support to material choices, these elements significantly influence your comfort and spinal health. Use this guide to make an informed decision for a better night’s sleep.
Support Levels for Proper Spinal Alignment
Firm mattresses are ideal for sleepers needing extra support to maintain spinal alignment. Here’s what to consider:
- Sleeping Position: Firm mattresses work best for back and stomach sleepers by preventing the lower back from sinking and supporting spinal alignment.
- Body Type: Heavier individuals benefit from the sturdy support of firm mattresses, which help avoid sagging and discomfort.
- Back Pain Prevention: Firm mattresses support the hips and lower back, reducing misalignment-related discomfort.
- Side Sleepers Beware: Side sleepers may find firm mattresses too rigid, leading to pressure on the shoulders and hips. A medium-firm or softer mattress provides better contouring for comfort and weight distribution.
Temperature Regulation
Overheating at night can disrupt your sleep. Combat this issue with:
- Breathable Materials: Opt for gel-infused memory foam, open-cell latex, or other breathable options.
- Cooling Features: Look for mattresses with moisture-wicking covers or advanced airflow systems to regulate body temperature.
Motion Isolation and Edge Support
For couples or pet owners, minimizing disruptions and ensuring stability are crucial:
- Motion Isolation: Reduces disturbances caused by a restless partner or pet.
- Edge Support: Reinforces the mattress perimeter, offering stability when sitting or lying near the edge.
Material Matters
The materials in your mattress influence comfort, durability, and overall sleep quality. Popular options include:
- Memory Foam: Provides contouring support and pressure relief for targeted areas.
- Latex: Naturally hypoallergenic, durable, and responsive, making it an eco-friendly choice.
- Hybrid Models: Combine foam or latex layers with innerspring coils for balanced support, bounce, and pressure relief.
Certifications and Endorsements
Quality certifications are a hallmark of a reliable mattress:
- Safety and Non-Toxicity: Look for CertiPUR-US® or OEKO-TEX® certifications.
- Professional Endorsements: A seal of approval from organizations like The American Chiropractic Association (ACA) ensures the mattress meets spinal health standards.
FAQs About Firm Mattresses
Soft vs. Firm Mattress: Which Is Right for You?
- Firm Mattresses: Best for back and stomach sleepers, offering support that evenly distributes weight and prevents spinal misalignment.
- Soft Mattresses: Suited for side sleepers who need extra cushioning for the shoulders and hips.
Can Firm Mattresses Relieve Back Pain?
Yes! Firm mattresses are highly recommended for back pain sufferers due to their ability to:
- Provide lumbar support to reduce spinal stress.
- Ensure proper alignment, alleviating pressure points.
- For example, Plank by Brooklyn Bedding is ACA-endorsed and acclaimed for reducing chronic back pain.
Are Firm Mattresses Suitable for Side Sleepers?
Generally, side sleepers benefit more from softer mattresses that cushion pressure points and maintain alignment. Back and stomach sleepers, however, thrive on the stability firm mattresses offer.
By keeping these factors in mind, you can confidently select a firm mattress tailored to your sleep preferences, ensuring better rest and spinal health.